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In today’s dynamic and competitive work environment, where employees often face high levels of stress, anxiety, and burnout, prioritizing wellness in the workplace has become increasingly crucial. Recognizing the impact of mental well-being on overall productivity, employee satisfaction, and organizational success, companies are now shifting their focus towards implementing comprehensive strategies and practices…
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Imposter syndrome, a psychological phenomenon where individuals doubt their accomplishments and fear being exposed as frauds despite evidence of their competence, is a common experience in the workplace. It can manifest in various forms, such as feeling undeserving of success, attributing achievements to luck rather than skill, or constantly comparing oneself to others. While…